Login to FitPhase

Forgot Password

Want to ask James Kew a question?

Just enter your name, email and question below and the trainer will get back in touch. Please note that this only questions about the trainers services will be answered. Questions asking for training advice will be ignored.

James Kew will get back to you as soon as possible.

James Kew

I am a personal trainer and online coach who specialises in body transformations.

Qualifications: Founder of ThePhysiqueCoach.com, Personal Trainer, Strength and Conditioning Coach, Physique Elite Advanced Nutrition Specialist, CISSN Performance Nutritionist

Specialities: Bodybuilding, Nutrition, Body Sculpting, Strength Training/Conditioning, Weight Loss

Customised Weight Training Plan

monthly package

I provide a custom weight training program that will evolve as you progress throughout your journey.

This involve careful manipulation of the key training variables, (Volume, Intensity and Frequency) in the form of a periodized training plan.

I also includes an individualized cardiovascular train...

£75.00 per month

Nutrition Coaching

monthly package

I provide an bespoke nutrition plan, tailored to your individual goals and lifetstyle. It covers such variables as: overall calories, macronutrients, micronutrient density, fluid needs, nutrient timing and supplementation. I take an evidence based approach, using the latest research to inform my pra...

£75.00 per month